"This really has to be the best investment I've ever made.
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I needed someone to tell me what to do - with a little bit of arguing on my part (right Stephanie....) I've learned how to make the right decisions about food - the major part of the Program - and then what workouts were best to get me into tip-top shape (this was where most of the arguing took place).
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It's been almost two months later and I'm actually a little below my goal weight. Even contemplating moving the scale down a notch or two.
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When I started this, this was my ship-burning statement: "In the 54 years I've been on this planet, I've taken care of a husband (of course, being an ex, he'd disagree), our son and my mother. Now I'm fixing to take care of myself. In 3 months from now, I'll be in the best shape of my life. And then I intend to stay that way."
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Still don't like the lunges. Will avoid doing any sort of lunges. Will always avoid doing any sort of lunges.
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As Mariah said, she didn't care how many lunges I did or did not do, it was staying on target on the food intake/calculations. And I'm enough of a numbers nerd to have been goofy about inputting my nutrition info every day and plugging my numbers into the spreadsheet. What's nice now is that I can mentally know what I've eaten (and what it might do to me) and how hard I'm exerting myself on the exercise front.
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Again, best investment ever.
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If I don't take care of myself, don't rightly know who actually will."
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Reveal #472 lost 25.5 lbs in 12 Weeks and went from a size 12/14 to a size 4/6!
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