Tuesday, June 23, 2009

Fitness is Ageless



Fitness is ageless.

It is also cumulative.

So please stop thinking you're "too old."

If anything you're "too young."

Because youth implies that you are immature.

Your self-discipline now is not what it will be.

Nor is your self-control.

Those two things -

once called wisdom -

in my experience outweigh "age."

My best clients are over 50.

Kitty, above, is over 60.

So no more age excuses.

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