Are you ready to stare yourself down in the mirror?"The New Guy"
20% to 8% bodyfat. 10 Weeks
"I am big on feedback. I rarely give it when it’s good and generally start with ‘I need to give you a little feedback’. So here goes…..
I need to give you a little feedback Mariah,
Never.. in my life.. have I felt like I do today.
As I near the end of this 12 week Revelationasation I have learned a lot of things. So, here is my list….
1. I can do anything – sometimes it hurts – but I can do it.
2. Food is my friend not my foe
3. Lift! - The weights I purchased for my home gym are going on craigslist. They aren’t heavy enough.
4. Sweat = reps = pecs
5. I like to run
6. I can do pushups with my daughter on my back
7. My body is me… and I like me now..
8. Don’t trust sweet and innocent – appearance means nothing when you train.
I am a little teary eyed writing you this, but FUCK!!! You guys…. Josh, Christina, you….. have changed my life. I see it in the mirror, I feel it when I take my little girl to the park and jump on shit like a little kid. I like me. And it’s only been 10 weeks. I have found the me I want to be.
God – We have a love / hate relationship. I love the results. I love to see your trainers leave.. I hate to see it end.
Big hearts your way chic. You delivered.
~b. - the new guy."
For more on "The New Guy" visit remakingmyself.com
Had I known you would post this my language would not be so graphic. But... it is your blog. :) I do cuss a lot don't I?
ReplyDeleteI can't believe what I see in the mirror. Had I known 13 weeks ago that I would look like I do now you probably could have charged me double!
I am fit, I am trim and I love the new me. Thank you for EVERYTHING.... Josh - Christina - Mariah... I owe you a call. You guys made me a phoenix. Burned and raised baby.... I can't believe I had it in me. For that, I owe you everything.
Bill
BTW - Wife loves the guns and shoulders. In my dirty voice.... nice. Pecs ain't bad either.
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