Showing posts with label austin tx trainer. Show all posts
Showing posts with label austin tx trainer. Show all posts

Wednesday, October 7, 2009

Prove It Can Be Done


My best friend Eric



8 Weeks Ago..

...My best friend Eric messaged me from DC.
How could he ga about losing 20 lbs?


I told him how...



And then I told him...


...that if he achieved his goal in 8 weeks...


...I'd buy a ticket and come visit him in DC.

The result??


...I saw him this past weekend.




Here's to Eric PROVING IT CAN BE DONE.



Tuesday, September 29, 2009

stepping outside of your comfort zone

why i love my sport

sometimes in life you gotta reach.

step outside the realm of what's normal, what you're used to, your status quo.

too often we limit ourselves based on what we perceive. i.e. "i have soft hands and a manicure. there's no way i can do 50 chest-to-bar pullups."

we forget that the solution is sometimes as simple as tape and some chalk.

in life, "i am a single mother with three kids and a job. there is no way i can _____."

the solution is sometimes as simple as taping up the detauls, throwing on some chalk, and stepping outside of our comfort zone.