RevEx's FREE Community Workout Challenge will be hosted this Saturday, September 24th from 8 to 9 a.m.
Join 7 of our coaches for a fun, social, and challenging day at our two Community Workout locations.
Downtown and Bee Cave / Lakeway
What: Community Workout Challenge. Come burn 800 - 1100 calories (guys) or 500 - 800 calories (gals) to kick off a great weekend!
When: This Saturday, September 24th from 8 to 9 a.m.
Where: Two Locations
Coach Mariah's workout:
· Downtown, Stephen F Austin High Track, East Side by the red pullup bars.
· Focusing on Olympic lifting, tire flipping, and some epic, never before seen crossfit.
Coach Nicole's workout:
· Bee Cave/Lakeway, Bee Cave Park, by the the covered picnic tables near the front
· Nicole's workout will be focused on bodybuilding with some high intensity cardio.
What to Bring: Water, Powerade, a mat, gloves, Zero or G2 and a towel
What to Expect: A Great Workout, scalable to all fitness levels from beginner to intense athlete. 5 coaches will be in workout gear next to you so expect competition to be fierce! (But if you've never been to one of our workouts please know we are the sort of Community to stop and help a beginner or spot a peer before we focus on our own workout. We were all beginners once ourselves and know how it feels to be unsure of what you're doing so if you don't know - ASK!).
RSVP: Email us at info@revelationfit.com by Friday at 12 pm with your name and any guests' name (current clients can sign up through your MindBody link). Everyone is welcome including non-RevFit/RevEx clients!
We'll see you out there and look forward to having a great workout!
We'll see you out there and look forward to having a great workout!
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