Showing posts with label boot camp austin. Show all posts
Showing posts with label boot camp austin. Show all posts

Sunday, September 13, 2009

Evaluate Your Thoughts






We are a generation waiting for the breakthrough.



The scene in the movie where we meet the person who fixes us.



The scene in the movie where some person who 'gets' us more intimately perhaps, than we get ourselves, looks at us and says, "it's not your fault." then we drive off into the sunset for California and we are happy.



But all good things in life come from moment-to-moment choices made on account of our beliefs. If we believe we can make money, we will work hard. If we believe marriages can work, we will work at our romantic relationship. If we believe we are worth it we will begin to push away people who don't feel the same.



All of this magic happens because of beliefs you hold in your head. And the beautiful thing? You chose your beliefs. It doesn't matter if you were beaten as a child. You can chose to believe that fathers love their daughters. It doesn't matter if you had a bad year in school, got sloppy, and now believe you are sloppy. You can chose to believe that you are organized.

So stop now and evaluate your beliefs. Do you have any that may not be serving you?

Public example: Britney Spears cheats on Justin Timberlake. He outs her. She begins to believe that she is the nightmarish creature who hurt someone she loved. Rather than see the truth: she is a human who made a terrible mistake. She starts shaving her head, giving children to losers, and can't seem to get a grip on her body. She now fights an uphill battle trying to prove to the world that she is alright. Alright. Think about how incredibly sad that is living the rest of your life just trying to PROVE that you are ALRIGHT.



My beliefs?



Love is.

I am a good person.

I am a good friend.

God loves me.

Friends are real.

People are inherently good.

Love is.

Family is.

Marriage is.

Happines, goodness, and joy are.

I love.

Love is.



And I am the 2010 Crossfit Games Champion.

What beliefs do you have about yourself that don't serve you?

Do you have some forgiving to do?

Who have you attracted into your life with faulty beliefs about yourself?

Who would you like to attract into your life?

Evaluate your thoughts. There are no breakthroughs. Only simple changes that come as a consequence of changing your thoughts.

Monday, July 20, 2009

determination


...some people go on vacation and see this



...while others go on vacation and see this

These shots were sent to me by a client - in this 5th week of his 12 Week Revelation - on his family's vacation.

how determined are you?