Revelation Fitness turns you into the guy first from the right. The guy to the far right fixes it.
Wednesday, June 30, 2010
Jim & Mariah in the Austin Fit Body Issue
Revelation Fitness turns you into the guy first from the right. The guy to the far right fixes it.
Revelation Remake #111 Brings the Beautiful!
Revelation Remake #111. 127lbs to 107lbs. 22% to 9% bodyfat. 90 Days!
Revelation Remake #124 - Bring it On!
Tuesday, June 29, 2010
You Say That Like It's a Bad Thing
Author's Note: Why do all our testimonials start out, 'I thought Mariah was crazy...'? You all are fired as clients.
Monday, June 28, 2010
Revelation Nation. Stories of Transformation. Episode #82: Chris Weaver
Sunday, June 27, 2010
RevFit Team Fun & Games
the Jiminator on a hot Saturday morning in Austin, TX
If you ever come to town you might see us out and about at the Farmer's Market, or at the gym.
Mariah shows Jim that anything HE can do SHE can do better!
Mariah lives dowtown.
Jim lives in the West Hills.
Christina lives South.
Josh lives Central.
Keith lives North.
Michele lives East.
Our RevFit Family absolutely loves this community, and servicing people in our hometown
We are happy to bring the Austin, TX lifestyle to you - right where you're at - through our Online Training program.
Think of it as vistin an Austin Farmer's Market...
Only in Maine, Cairo, North Carolina, Tokyo, Dubai...
We invite you to one day become one of our Revelation Nation Stories...
(we'll even add subtitles)
We here at Revelation Fitness - and the RevFit family - warmly welcome you to the Revelation Nation...
Bringing the Austin Lifestyle... to your door (or internet browser)!
Saturday, June 26, 2010
Revelation Remake #85 - 7 Months Later
7 months later... he's getting ready for his first fitness modelling competition, a new photo shoot, and did the Spartan 300 workout for the first time - in 14 minutes.
This is the real Michael. Love him as much as he loves protein brownies.
Jillian's Near Death Experience: Part II
Revelation Nation. Stories of Transformation. Episode #82: Chris Weaver
Chris describes how he turned his young wife's death into something meaningful, hopeful, and positive.
Friday, June 25, 2010
Revelation Remake #124
22% to 9% bodyfat. 12 Weeks.
What's your excuse?
See more outtakes from today's 'After' shoot by clicking here!
Thursday, June 24, 2010
Revelation Remake #127
To how Ellie changed her body...
Her energy...
Her mind.
Her attitude.
...And her life.
The real story coming soon...
For now check out Ellie's new attitude at pinkkisses.com
Revelation Fitness - the "LONG-TERM SOLUTION" for your waistline
WAISTLINE
LONG-TERM SOLUTION: On-Location Boot Camps from Revelation Fitness. Accelerate your weight loss alongside others who share your goals. Trainers work out groups throughout the city, also giving nutrition counseling and cardio "homework assignments." Commit to a three-month program and kiss that muffin top good-bye. revelationfit.com
TIME: 12 weeks
MONEY: $300 start-up fee plus $80 to $90 per week"
Wednesday, June 23, 2010
4 Weeks and Down 2 Sizes!
size and I got this text - "Hey just a quick thx for everything. I can
officially wear 2 sizes smaller now and that is just plain f-ing
awesome!"
Get it girl!!
Jillian's Near-Death Experience
She started in a Size 10/12 about 2 months ago.
A month ago she was in a size 6 when she had a near-death experience. In the hospital wondering if she would make it out alive, she recommitted to her Challenge.
2 Weeks ago she got back on it. This morning I got a text from her.
"Just wanted to share with you that I bought a size 2 jean today and they fit perfectly. Thank you!! I never thought it was possible after my [near-death experience] but it was :)" - Jillian
So what's your excuse?
Revelation Remake #68 - 14 Months Later
Sunday, June 20, 2010
The Burning Bush
Thursday, June 17, 2010
The New Guy
"The New Guy"
20% to 8% bodyfat. 10 Weeks
"I am big on feedback. I rarely give it when it’s good and generally start with ‘I need to give you a little feedback’. So here goes…..
I need to give you a little feedback Mariah,
Never.. in my life.. have I felt like I do today.
As I near the end of this 12 week Revelationasation I have learned a lot of things. So, here is my list….
1. I can do anything – sometimes it hurts – but I can do it.
2. Food is my friend not my foe
3. Lift! - The weights I purchased for my home gym are going on craigslist. They aren’t heavy enough.
4. Sweat = reps = pecs
5. I like to run
6. I can do pushups with my daughter on my back
7. My body is me… and I like me now..
8. Don’t trust sweet and innocent – appearance means nothing when you train.
I am a little teary eyed writing you this, but FUCK!!! You guys…. Josh, Christina, you….. have changed my life. I see it in the mirror, I feel it when I take my little girl to the park and jump on shit like a little kid. I like me. And it’s only been 10 weeks. I have found the me I want to be.
God – We have a love / hate relationship. I love the results. I love to see your trainers leave.. I hate to see it end.
Big hearts your way chic. You delivered.
~b. - the new guy."
For more on "The New Guy" visit remakingmyself.com
Tuesday, June 15, 2010
Your Vision. Realized.
Click here to see the gallery!
Monday, June 14, 2010
Thursday, June 10, 2010
Wednesday, June 9, 2010
BREAKING NEW GROUND...
Revelation Fitness Trains Monica Brant, the most important name in women's fitness, in her groundbreaking foray into Crossfit. Video features Revelation Fitness Co Owners Mariah MacDonald and Jim Nettles.
We're breaking down the barriers y'all...
A Revelation Fitness Production...
Sunday, June 6, 2010
Revelation Remake #76 - BELIEVE!
Friday, June 4, 2010
Free Workout 6/05/10 - "Arnie" - in Honor of Arne Backstrom
We will be doing "Arnie" - the Crossfit Hero Workout
"Arnie"
With a single 2 pood kettlebell*:
21 Turkish get-ups, Right arm
50 Swings
21 Overhead squats, Left arm
50 Swings
21 Overhead squats, Right arm
50 Swings
21 Turkish get-ups, Left arm
*women will use 1.5 pood. All weights are scalable for all individuals including beginners
According to the Associated Press, Arne's dad Steve Backstrom told King TV in Seatle that he's "naturally sad," but added his son "had 29 pretty awesome years and a very quick ending."
A friend quoted in the AP article made a great point: "We all thought he was immortal." Yep. That we did, and that he was. An old soul - too good to die so young but probably way too good to be trapped inside one body for too long.
As the friend went on to say: "He's just the smartest, athletic, humble, stoic person. He was just a great example for everyone."
Coach Mariah prepared for the workout on Saturday at Westlake Crossfit.
Arne Backstrom and The Freeskiing World Tour from UnofficialSquaw on Vimeo.