


Revelation Fitness turns you into the guy first from the right. The guy to the far right fixes it.
the Jiminator on a hot Saturday morning in Austin, TX
If you ever come to town you might see us out and about at the Farmer's Market, or at the gym.
Mariah shows Jim that anything HE can do SHE can do better!
Mariah lives dowtown.
Jim lives in the West Hills.
Christina lives South.
Josh lives Central.
Keith lives North.
Michele lives East.
Our RevFit Family absolutely loves this community, and servicing people in our hometown
We are happy to bring the Austin, TX lifestyle to you - right where you're at - through our Online Training program.
Think of it as vistin an Austin Farmer's Market...
Only in Maine, Cairo, North Carolina, Tokyo, Dubai...
We invite you to one day become one of our Revelation Nation Stories...
(we'll even add subtitles)
We here at Revelation Fitness - and the RevFit family - warmly welcome you to the Revelation Nation...
Bringing the Austin Lifestyle... to your door (or internet browser)!
7 months later... he's getting ready for his first fitness modelling competition, a new photo shoot, and did the Spartan 300 workout for the first time - in 14 minutes.
This is the real Michael. Love him as much as he loves protein brownies.
To how Ellie changed her body...
Her energy...
Her mind.
Her attitude.
...And her life.
The real story coming soon...
For now check out Ellie's new attitude at pinkkisses.com
"The New Guy"
20% to 8% bodyfat. 10 Weeks
"I am big on feedback. I rarely give it when it’s good and generally start with ‘I need to give you a little feedback’. So here goes…..
I need to give you a little feedback Mariah,
Never.. in my life.. have I felt like I do today.
As I near the end of this 12 week Revelationasation I have learned a lot of things. So, here is my list….
1. I can do anything – sometimes it hurts – but I can do it.
2. Food is my friend not my foe
3. Lift! - The weights I purchased for my home gym are going on craigslist. They aren’t heavy enough.
4. Sweat = reps = pecs
5. I like to run
6. I can do pushups with my daughter on my back
7. My body is me… and I like me now..
8. Don’t trust sweet and innocent – appearance means nothing when you train.
I am a little teary eyed writing you this, but FUCK!!! You guys…. Josh, Christina, you….. have changed my life. I see it in the mirror, I feel it when I take my little girl to the park and jump on shit like a little kid. I like me. And it’s only been 10 weeks. I have found the me I want to be.
God – We have a love / hate relationship. I love the results. I love to see your trainers leave.. I hate to see it end.
Big hearts your way chic. You delivered.
~b. - the new guy."
For more on "The New Guy" visit remakingmyself.com
Revelation Fitness Trains Monica Brant, the most important name in women's fitness, in her groundbreaking foray into Crossfit. Video features Revelation Fitness Co Owners Mariah MacDonald and Jim Nettles.
We're breaking down the barriers y'all...
We will be doing "Arnie" - the Crossfit Hero Workout
"Arnie"
With a single 2 pood kettlebell*:
21 Turkish get-ups, Right arm
50 Swings
21 Overhead squats, Left arm
50 Swings
21 Overhead squats, Right arm
50 Swings
21 Turkish get-ups, Left arm
*women will use 1.5 pood. All weights are scalable for all individuals including beginners
According to the Associated Press, Arne's dad Steve Backstrom told King TV in Seatle that he's "naturally sad," but added his son "had 29 pretty awesome years and a very quick ending."
A friend quoted in the AP article made a great point: "We all thought he was immortal." Yep. That we did, and that he was. An old soul - too good to die so young but probably way too good to be trapped inside one body for too long.
As the friend went on to say: "He's just the smartest, athletic, humble, stoic person. He was just a great example for everyone."
Coach Mariah prepared for the workout on Saturday at Westlake Crossfit.
Arne Backstrom and The Freeskiing World Tour from UnofficialSquaw on Vimeo.